The Swadeshi Journal

For centuries, deep within the forests of India, a tall, sturdy tree has stood as a silent protector of health. Known as the Arjun tree (Terminalia arjuna), its real treasure lies in its bark, or Chaal. Ancient Ayurvedic physicians, particularly the sage Vagabhatta, first identified this remarkable bark as a powerful remedy for heart ailments. Today, modern science is catching up, providing compelling evidence that validates these age-old beliefs and showcases Arjun Chaal as a formidable ally for cardiovascular wellness. Why is Arjun Chaal a "Heart Hero"?  The bark of the Arjun tree is not just wood; it's a complex natural pharmacy packed with potent compounds. Its benefits for the heart are multi-faceted, addressing cardiovascular health from several angles.  1. Strengthens the Heart Muscle and Aids in Heart Failure  For a heart that is weakened or failing, Arjun Chaal acts as a tonic. Research has shown that it can significantly improve the heart's pumping capacit...

Had you ever felt irritation, red spots or dry skin just after taking a bath? It seems to be some problem with your skin but no its not. It's not a problem with your skin but there's problem with your soap. But what does soap has to do with toothpastes? Yes, there's link between your soap & toothpaste which is interestingly 'Foam'. Foam which is seen during washing clothes, utensils, bathing & even during brushing your teeth. This foam is created by a chemical known as 'Sodium Lauryl sulphate/ sulfate '. Particularly 'Sodium Lauryl sulfate' also written as 'E487 or SLS' is banned in Europe due to its harmful affects. Research conducted by NCBI & EMA shows that this chemical is responsible for skin degradation as it's used in vitro (performed or taking place outside a living organism). The same chemical can be found in your toothpaste, but this time you're not using it externally it's within body (in ...